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Anonymous Archived
05/08/24(Wed)10:07:43 No.31206997
File: 1000163016.jpg (466 KB, 2370x3597)
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Anonymous 05/08/24(Wed)10:07:43 No.31206997 Archived
HOW DO I SLEEP PROPERLY?
i always wake up either exhausted, tires or my back hurts. 8 hours and i feel like dying, i didnt even dream anything. i even drink water before sleeping. help
>>
Anonymous
05/08/24(Wed)10:15:16 No.31207055
Anonymous 05/08/24(Wed)10:15:16 No.31207055
>>31206997
Get checked for sleep apnea and make sure your room is pitch black (no screens or lights of any kind) when going to bed.
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